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Virtual Exercise Classes

I am teaching virtual exercise classes online via the app Zoom. Please download on your device and email me at [email protected] or text me on 07905 041677 to let me know if you wish to join a class & I will email you an invitation via Zoom. There is a link in the email, click on this and it takes you to the class you are booked into. 

Please log in 5 minutes before the start of the class so we can start on time. ☺️

If you are a beginner to exercise, I would recommend the mixed ability pilates or the stretching classes.  If you are new to my classes you will need to complete a PARQ health. I would also advise you check with your GP that you are safe to exercise if you have any medical issues.

COST of classes:


Cost of the online classes: 


WEEKLY PASS IS A GREAT WAY TO ENJOY MULTIPLE CLASSES WITH A GREAT SAVING.

£15.00 weekly subscription for unlimited classes

Monday to Saturday.  Credit cannot be given for missed classes or refunds given. 


Or drop in option:

£4.00 for 30 minute class

£6.00 for 45 minute class

£8.00 for 60 minute class



Recordings of the live classes can be purchased. Cost is you are not paying the weekly subscription: £10.00 per recording for 60 minute class, £8.00 for 45 minute and 

£5.00 for 30 minute class.

Great alternative to the live streamed classes.

Payment by bank transfer. Please ask for my payment details.

PLEASE PAY before joining the class. 

Online Live Stream Schedule





Monday 21st June

No online classes today. 


Tuesday 22nd June


HIIT Full Body workout 5.15pm

Duration: 30 minutes

A full body workout. Low and high impact options. Wear trainers. Weights and mat useful

Duration: 30 minutes


Full Body Pilates Workout 5.50pm

Duration: 45  minutes

Mixed ability pilates suitable for all levels as easier and harder options are given throughout the class working with the theraband, the ball and weights.

Mat, ball, theraband, weights & mat


Relaxation & Meditation 6.35pm

Join me for a 10 minute relaxation & meditation to unwind after pilates or a busy day at work.


Wednesday 23rd June

Wake Up and Stretch 8.30am

Duration: 30 minutes

A class to lengthen & stretch the muscles in your body, to help increase flexibility & improve strength & release tension.


Thursday 24th June

Pilates Healthy HIIT 6.00pm

Duration: 30 minutes

This routine is probably not quite as intense as a typical HIIT workout but it's still a good challenge & burns a good deal of calories, and it's a good way to break yourself into HIIT routines.


Friday 25th June

Pilates Friday Flow 11.30am

Duration: 60 minutes

A flowing sequence of pilates moves to work your whole body and to relax your mind. 

Duration: 60 minutes

Mat, ball, band and weights. 


Saturday 26th June

Fitness Fusion Sculpt 9.20am

Duration: 30 minutes

A class to tone your core and lower body, a low impact workout which will get your heart rate up. A combination of barre, pilates, yoga & body conditioning moves. No trainers required.

Duration: 30 minutes


Stretch & Meditation 10.00am

Duration: 30 minutes

A class to lengthen & stretch the muscles in your body, to help increase flexibility & improve strength & release tension. Followed by meditation to relax the mind & body & work on good breathing. Gentle to moderate pace. Equipment: mat, band, blanket. Guided meditation theme: Gratitude, Love & Peace







PLEASE CHECK THE WEBSITE REGULARLY AS THE ONLINE TIMETABLE WILL VARY FROM WEEK TO WEEK. I AM HAPPY FOR YOU TO REQUEST A CLASS AND I WILL DO MY BEST TO PUT IT ON THE TIMETABLE FOR YOU. 

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