Virtual Exercise Classes

I am teaching virtual exercise classes online via the app Zoom. Please download on your device and email me at [email protected] or text me on 07905 041677 to let me know if you wish to join a class & I will email you an invitation via Zoom. There is a link in the email, click on this and it takes you to the class you are booked into. 

Please log in 5 minutes before the start of the class so we can start on time. ☺️

If you are a beginner to exercise, I would recommend the mixed ability pilates or the stretching classes.  If you are new to my classes you will need to complete a PARQ health. I would also advise you check with your GP that you are safe to exercise if you have any medical issues.

COST of classes:

£12.00 per week  Saturday - Friday (payable in advance) unlimited classes - you can attend every class available on the schedule.


Or drop in option:

£3.00 for 30 minute class

£4.50 for 45 minute class

£6.00 for 60 minute class 



Recordings of the live classes can be purchased. £6.00 per recording for 60 minute class, £4.50 for 45 minute and £3.00 for 30 minute class.

Great alternative to the live streamed classes.

Payment by bank transfer. Please ask for my payment details.

PLEASE PAY before joining the class.

Online Live Stream Schedule






Thursday 26th November

9.30am Mat Pilates

Duration: 60 minutes

Mat pilates suitable for all levels.


Friday 27th November

9.30am Friday Flow Pilates

Duration: 60 minutes

A flowing sequence of pilates exercises suitable for those who have practiced pilates before.

Moderate to deliberate pace.


Saturday 28th November

9.15am Fitness Fusion Sculpt

Duration: 30 minutes

A class to tone your core and lower body, a low impact workout which will get your heart rate up. A combination of barre, pilates, yoga & body conditioning moves. No trainers required.


10.00am Stretch & Meditation

Duration: 30 minutes

A class to lengthen & stretch the muscles in your body, to help increase flexibility & improve strength & release tension. Followed by a guided meditation, distress to destressed. A meditation to help to release anxiety and stress from mind and body.


Monday 30th November

9.15am Ballet Barre

Duration: 45 minutes

A low impact body conditioning class influenced by pilates & ballet moves.

Moderate to advanced pace. You need a sturdy chair, a mat & weights (tins).


5.15pm Gentle Pilates

Duration: 45 minutes

A relaxed and slow flow class designed for restoring energy & working on our breath and stretching as well as some deep core strength exercises. This class will help to iron out any tense, tight muscles & restore balance to the body.


6.15pm Cardio Blast

Duration: 30 minutes

Prepare to sweat & raise your heart rate. Trainers necessary. Mat & weights.


6.45pm Improvers Pilates

Duration: 45 minutes

A flowing sequence of pilates exercises suitable for those who have practiced pilates before.

Moderate to deliberate pace.


Tuesday 1st December

10.00am Mat Pilates

Duration: 60 minutes

Mat pilates suitable for all levels.


5.40pm Adore Your Core

Duration: 30 minutes

Focusing on our core strength. High intensity workout but low impact.


6.15pm Gentle Pilates

Duration: 45 minutes

A relaxed and slow flow class designed for restoring energy & working on our breath and stretching as well as some deep core strength exercises. This class will help to iron out any tense, tight muscles & restore balance to the body.


Wednesday 2nd December 

RECORDINGS AVAILABLE - NO LIVE STREAMED CLASSES

8.30am Wake Up & Stretch

Duration: 30 minutes

Stretching to ease tight muscles & awaken the body. Setting you up for a productive day.

Equipment: mat, band.

6.30pm HIIT Workout low impact

Duration: 30 minutes

High intensity interval training, cardio training that helps you burn fat.

Equipment: Mat, weights - water. Wear trainers.

7.00pm Improvers Pilates

Duration: 45 minutes

A flowing sequence of pilates exercises suitable for those who have practiced pilates before. Moderate to deliberate pace. Equipment: mat, band.


Thursday 3rd December

9.30am Mat Pilates

Duration: 60 minutes

Mat pilates suitable for all levels.


Friday 4th December

11.30am Friday Flow Pilates

Duration: 60 minutes

A flowing sequence of pilates exercises suitable for those who have practiced pilates before.

Moderate to deliberate pace.


PLEASE CHECK THE WEBSITE REGULARLY AS THE ONLINE TIMETABLE WILL VARY FROM WEEK TO WEEK. I AM HAPPY FOR YOU TO REQUEST A CLASS AND I WILL DO MY BEST TO PUT IT ON THE TIMETABLE FOR YOU.